By Dr. MHS

Is Gold Still a Safe-Haven Asset?

A current look at gold’s safe-haven role, recent volatility, diversification benefits, limitations, and portfolio-sizing questions.
Stacked gold bars representing gold’s role as a portfolio diversifier and traditional safe-haven asset
Insight
Published
June 18, 2025
Last updated
September 24, 2026

A Historical Overview: Why Has Gold Always Mattered?

Gold has remained important across many cultures because it is scarce, durable, globally recognized, and independent of any single issuer. It has been used as money, jewellery, a store of value, and a reserve asset. In modern portfolios, however, gold should not be treated as an asset that always rises during crises. Its value as a safe haven depends on the type of shock, the investor’s time horizon, currency exposure, real interest rates, the US dollar, market positioning, and the price paid.

Historical evidence still supports a diversification role. World Gold Council research found that gold delivered positive returns in 8 of the 10 worst quarters for US equities between 1973 and 2023, illustrating why investors often consider it during periods of stress. That does not mean gold protects capital in every downturn or over every short period.

Gold’s Recent Performance: Strong Returns, High Volatility

The original version of this article overstated gold’s 2023 move. According to the World Gold Council, gold rose about 15% in 2023 and ended the year near US$2,078/oz. In 2024, it gained roughly 25.5%. Gold then had an exceptional 2025, with the World Gold Council reporting a return of more than 60% by the end of November.

2026 has also shown why “safe haven” should not be confused with “stable price.” The World Gold Council’s mid-year outlook reported that gold moved above US$5,500/oz intraday in January before falling below US$4,000/oz in late June. In August, gold rallied sharply again. These swings demonstrate that gold can respond strongly to uncertainty while still experiencing substantial volatility.

Looking Ahead: Does Gold Still Have a Strategic Role?

Gold can still play a strategic role, particularly as a diversifier and as an asset without direct credit risk. But its role should be assessed alongside portfolio objectives rather than through a simple “buy or avoid” rule.

Key drivers include central-bank demand, investment flows, real yields, the US dollar, inflation expectations, geopolitical uncertainty, and momentum. The World Gold Council’s September 2026 commentary continued to show strong investor interest, but current conditions also illustrate that gold can rise or fall sharply as expectations change.

For investors, the relevant question is not whether gold is permanently “safe.” It is whether a measured allocation improves the resilience of a specific portfolio without creating excessive concentration.

Illustrative Scenarios: When Gold Becomes Too Much of the Portfolio

The six scenarios below are educational composites, not verified client testimonials or claims about identifiable people. They illustrate common decision patterns that can appear when investors treat gold as the only acceptable store of value.

Scenario 1: Investing a Property Sale Entirely in Physical Gold

An investor sells a property and considers putting the entire proceeds into coins or bars. The attraction is understandable: physical ownership feels simple and tangible. The risk is concentration. Gold does not generate cash flow, physical holdings can involve storage and transaction costs, and the investor may lose flexibility if future goals require income or liquidity. A diversified plan would first separate emergency liquidity, near-term spending needs, and long-term capital before deciding how much gold is appropriate.

Scenario 2: Using Gold Jewellery as a Long-Term Investment

A parent may see jewellery as both cultural value and financial security. The investment result, however, can differ from bullion because fabrication charges, retail margins, design preferences, and resale discounts affect value. The relevant comparison is not “jewellery versus nothing,” but jewellery versus other ways of gaining gold exposure or building savings for the same goal.

Scenario 3: Putting All Savings Into Gold While Building Capital

A younger investor may prefer gold because it feels safer than unfamiliar financial assets. But a portfolio designed for long-term capital growth may need exposure to productive assets as well as defensive ones. The decision depends on income stability, emergency reserves, time horizon, risk tolerance, and the investor’s ability to tolerate volatility.

Scenario 4: Copying a Social-Media Gold Allocation

Online commentary often presents a fixed percentage as universally correct. A 5%, 10%, or 20% gold allocation may be reasonable in one portfolio and inappropriate in another. Copying a number without considering existing assets, liabilities, currency exposure, and goals can create hidden concentration risk.

Scenario 5: Buying Gold Only to Hedge Local Currency Risk

Gold can help some investors diversify currency exposure, but it is not the only tool and it can experience long flat or falling periods. The broader question is how the portfolio behaves across inflation, currency weakness, recessions, strong equity markets, and higher interest-rate environments.

Scenario 6: Selling a Core Asset After a Gold Price Surge

Strong recent performance can create fear of missing out. Selling a home, business asset, or diversified portfolio simply because gold has rallied can replace one form of risk with another. Before making a large switch, investors should ask whether the thesis is based on long-term portfolio needs or on recent price momentum.

These scenarios point to one consistent principle: financial literacy and diversification matter more than confidence in a single asset.

What Prominent Investors Say About Gold

Warren Buffett

Warren Buffett has long preferred productive assets over gold. In Berkshire Hathaway’s 2011 shareholder letter, he contrasted gold with businesses, farmland, and other productive assets that can generate output over time. His argument is not that gold can never rise, but that an asset that does not itself produce cash flow has different long-term economics from a productive business.

Ray Dalio

Ray Dalio has taken a different view, emphasizing gold’s diversification role. In 2025 and 2026, he publicly argued that gold can help balance portfolios when debt, currency, and geopolitical risks are elevated. His suggested ranges are his own portfolio framework, not a universal rule. The useful takeaway is the emphasis on diversification rather than market timing or all-in exposure.

These perspectives disagree on gold’s relative attractiveness, but they share a practical lesson: gold should be evaluated as one component of a portfolio, not as a complete investment strategy.

What’s Changing in the Gold Market Today?

Several forces shape gold today:

  • Central banks continue to hold and purchase gold as part of reserve management.
  • Gold ETFs and futures can move large amounts of investment exposure quickly.
  • Real interest rates and the US dollar affect the opportunity cost of holding an asset that pays no income.
  • Geopolitical and fiscal uncertainty can increase demand for assets perceived as independent of governments or issuers.
  • High prices can also reduce jewellery demand, encourage recycling, and increase volatility.

The result is a market that is deep and globally liquid, but far from predictable.

How Much Gold Should You Hold?

There is no single correct percentage. A suitable allocation depends on the rest of the portfolio, the investor’s objectives, liquidity needs, currency exposure, income stability, and risk tolerance.

A more robust process is to ask:

  • What role should gold play: diversification, liquidity, inflation protection, crisis protection, or speculation?
  • How would the portfolio behave if gold fell sharply?
  • How much exposure already exists through jewellery, mining shares, funds, or family assets?
  • Would adding gold reduce concentration, or simply replace one concentrated position with another?

For a broader portfolio framework, see Asset Allocation for a Resilient Investment Portfolio. The central principle is to avoid making a large allocation solely because gold has recently performed well.

The Financial-Education Challenge in Emerging Markets

In countries experiencing high inflation, currency instability, sanctions exposure, or limited access to diversified financial products, gold may become the default household savings asset. That preference can be rational in context, but it can also lead to overconcentration when investors have few trusted alternatives or limited financial information.

The appropriate response is not to dismiss cultural preferences for gold. It is to improve access to clear information about liquidity, diversification, risk, transaction costs, and the differences between physical gold, jewellery, ETFs, mining shares, and other investments.

Why Our Educational Resources Matter

Dar Al Tharwah’s educational work is intended to make financial concepts more accessible and practical. Educational content should help readers understand trade-offs rather than push them toward one asset.

The purpose of this educational approach is broader than any individual: help readers understand risk, diversification, and long-term financial planning before making consequential decisions.

Conclusion: Gold Has a Place—But Not Every Place

Gold remains an important global asset. It can provide diversification, liquidity, and protection in some periods of market stress, but it can also experience sharp declines and long periods of disappointing returns.

Its usefulness depends on how it fits with the rest of the portfolio. Investors should avoid treating gold as either a guaranteed safe haven or an obsolete asset. A better approach is to define its purpose, size the position deliberately, and review it alongside other assets and financial goals.

Dar Al Tharwah’s educational approach is to focus on that broader decision process: understand the asset, understand the risks, and build a portfolio that does not depend on one outcome.

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